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Light for Health & Well-being

Daylight exposure affects your health. Light is essential to help your body function properly – to support your circadian rhythm. Your circadian rhythm regulates your sleep, body temperature, metabolism and the production of hormones.

A disturbed circadian rhythm can have many negative effects, including difficulty falling asleep, a weakened immune system and an increased risk of infections and cancer.

With light, you can restore and sustain your natural circadian rhythm.

BrainLit Alven

BrainLit Alven gives you access to healthy light – even indoors – so that you sleep, work and feel better.

Easy to use

BrainLit Alven is a plug and play system. Enjoy the light as is or use our app to control the light.

Scientifically developed

BrainLit Alven delivers BioCentric Lighting™, a light system which simulates daylight indoors. The light helps restore and sustain your natural circadian rhythm.

Why is daylight important?

Light affects all species on earth, especially humans. Without light, there is no life. We need light to see, but we also need light to sleep and perform.

There are two pathways for light inside our brain, a visual and a non-visual path. These pathways are sensitive to different properties of light. Our circadian rhythm uses light signals from the non-visual path to synchronize the body with the solar day. This is vital to help our body function. BioCentric Lighting™  is not only good visual light but also considers the most critical aspects of the non-visual pathways. 

Spending a few hours in the early day outdoors helps support a healthy circadian rhythm. Despite this, today we spend the majority of our time indoors.

BioCentric Lighting™ brings daylight indoors. By synchronizing your body with the solar day, you can benefit from improved sleep, higher productivity and better well-being – even if you spend most of your day indoors.

Why is daylight important?

Light affects all species on earth, especially humans. Without light, there is no life. We need light to see, but we also need light to sleep and perform.

There are two pathways for light inside our brain, a visual and a non-visual path. These pathways are sensitive to different properties of light. Our circadian rhythm uses light signals from the non-visual path to synchronize the body with the solar day. This is vital to help our body function. BioCentric Lighting™  is not only good visual light but also considers the most critical aspects of the non-visual pathways. 

Spending a few hours in the early day outdoors helps support a healthy circadian rhythm. Despite this, today we spend the majority of our time indoors.

BioCentric Lighting™ brings daylight indoors. By synchronizing your body with the solar day, you can benefit from improved sleep, higher productivity and better well-being – even if you spend most of your day indoors.

"Both Oura and Garmin show measurable results! Both my sleep score and readiness score are improving, and so is my performance. So, it is not just “smart light” it is a completely new way to look at lighting as a performance improving tool."
Sari Kola
Entrepreneur & Author
Sari Kola

High performance. Automatically updated.

Plug in BrainLit Alven on your own and enjoy immediate benefits of BioCentric Lighting™.

Adaptable

By dynamically adjusting its color temperature, BrainLit Alven transforms the ambiance of its surroundings while promoting circadian alignment. Use the keypad or download the app to control the light.

Connected

BrainLit Alven can also be connected to BrainLit cloud, ensuring automatic software updates and giving you access to new functionality in alignment with the latest scientific developments.

Key functionality

Bring daylight indoors.

Discover your rhythm.

Different situations may require a special type of light. Our light recipes are designed to give you the light you need, for any occasion. For instance, to get an energy boost before a meeting or to wind down at the end of the day.

AutoLit is the standard setting designed to help maintain your natural circadian rhythm.

Boost provides a higher intensity light which helps you feel more alert.

Relax creates a calm environment with light that is more neutral to your eyes.

Discover your rhythm.

Different situations may require a special type of light. Our light recipes are designed to give you the light you need, for any occasion. For instance, to get an energy boost before a meeting or to wind down at the end of the day.

AutoLit is the standard setting designed to help maintain your natural circadian rhythm.

Boost provides a higher intensity light which helps you feel more alert.

Relax creates a calm environment with light that is more neutral to your eyes.

Light for everyone.

BrainLit Alven can be shared with others. By downloading the BrainLit app, multiple people can create accounts, control the light and enjoy the benefits of BioCentric Lighting™.

For offices

Improvements in productivity, cognition and sleep are beneficial for large corporations and small businesses alike. With BrainLit Alven, healthy light is an easy addition to the home office.

For sports

Improve performance, energy levels and sleep with BrainLit Alven. Use the light to align peak performance times or promote recovery in between games.

For healthcare

Ensure a stable circadian rhythm for patients who spend the majority of their days indoors. Place BrainLit Alven in patient rooms or common areas to provide multiple users with healthy light.

FAQ

Here’s everything you need to know about BrainLit Alven.