{"id":577,"date":"2020-04-03T15:54:40","date_gmt":"2020-04-03T13:54:40","guid":{"rendered":"https:\/\/test2.brainlit.cust.commerz.se\/?page_id=577"},"modified":"2024-12-03T09:19:56","modified_gmt":"2024-12-03T08:19:56","slug":"faq","status":"publish","type":"page","link":"https:\/\/www.brainlit.com\/sv\/vanliga-fragor\/","title":{"rendered":"FAQ"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"577\" class=\"elementor elementor-577\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b84cf1 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"2b84cf1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb17fb3\" data-id=\"bb17fb3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c63cfca elementor-widget elementor-widget-heading\" data-id=\"c63cfca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73a80bc elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73a80bc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef2b8d2\" data-id=\"ef2b8d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2b467c elementor-widget elementor-widget-heading\" data-id=\"c2b467c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Biocentric lighting<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f24b05b elementor-widget elementor-widget-toggle\" data-id=\"f24b05b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2541\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2541\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is Biocentric lighting?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2541\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2541\"><p><a href=\"https:\/\/www.brainlit.com\/solutions\/biocentric-lighting\/\">Biocentric lighting<\/a> by BrainLit simulates the important aspects of daylight, including wavelength, intensity, direction, timing, and duration, to sustain a healthy circadian rhythm. Biocentric lighting delivers the right circadian stimulation power at any point in time.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2542\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2542\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What are some of the benefits from using Biocentric lighting?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2542\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2542\"><p>Biocentric lighting environments by BrainLit directly counter the effects of circadian misalignment caused by lack of proper light exposure. As an intelligent lighting solution that accurately simulates natural daylight for human well-being, Biocentric lighting uses algorithm-based light recipes to both balance and sustain the circadian rhythm. Benefits of a synchronized circadian rhythm as supported by Biocentric lighting include:<\/p><ul><li>Better sleep\u00b9<\/li><li>Increased alertness\u00b2<\/li><li>Improved cognitive performance\u00b3<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2543\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2543\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the difference between Biocentric lighting and Human Centric Lighting?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2543\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2543\"><p class=\"p1\">Biocentric lighting delivers a specified circadian impact power to the users at any point in time and describes how that impact power varies throughout the day and the effect it will have on the circadian phase of a group of people. This variation is described by Biocentric lighting recipes, and a recipe is tailored to application and population.<br \/><br \/>The impact power of Biocentric lighting is quantified using established circadian metrics and all parts of the Biocentric lighting system are designed from scratch to provide Biocentric lighting. In contrast, there is no unified definition of what Human Centric Lighting means and generally speaking the circadian impact power of Human Centric Lighting is not defined and can consequently not be tailored to neither population nor application.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2544\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2544\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Can I use Biocentric lighting in my home?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2544\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2544\"><p>Yes, our free-standing solution <a href=\"https:\/\/www.brainlit.com\/solutions\/brainlit-alven\/\"><span class=\"s1\">Alven<\/span><\/a> is ideal for home use.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2545\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2545\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Could I just go outside and receive the same effect?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2545\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2545\"><p class=\"p1\">Yes! But you would need to be spending a few hours in the early day outdoors, as this helps support a healthy circadian rhythm.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2546\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2546\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is Biocentric lighting like light therapy?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2546\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2546\"><p class=\"p1\">Light therapy in its traditional meaning is very high brightness for a short period of time, reoccurring every few days. Biocentric lighting recipes ensure timing and duration of circadian impact power is balanced to meet the user needs every day and achieve strong sustained entrainment.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2547\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2547\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is Biocentric lighting sustainable?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2547\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2547\"><p>We take pride in acting responsibly in everything we do, helping customers improving their businesses in sustainable ways. We agree with United Nations 17 Sustainable Development Goals (also referred to as Agenda 2030), following a set of guidelines to help us act in sustainable ways when it comes to the social, economic and climate aspects of creating growth in responsible ways. <a href=\"https:\/\/www.brainlit.com\/about-us\/sustainability\/\"><span class=\"s1\">Learn more<\/span><\/a>.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2548\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2548\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is Biocentric lighting as good as outdoor light?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2548\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2548\"><p class=\"p1\">There is nothing beating outdoor light at noon in the summer. However, the additional value of outdoor light compared to the benefit of Biocentric lighting over conventional indoor lighting is generally much smaller. Few of us have the opportunity to spend the hours outdoors that is needed, on a daily basis, for sufficient exposure. Biocentric lighting will alleviate that deficit. Outdoor morning light exposure in wintertime can, especially on northern latitudes, be much lower than what would be desirable from circadian perspective. Biocentric lighting will alleviate that.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2549\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-2549\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How can I buy Biocentric lighting?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2549\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-2549\"><p>Please send us your enquiry through our <a href=\"https:\/\/www.brainlit.com\/get-a-quote\/\">get a quote<\/a>\u00a0form. If you are in North America you can buy or free-standing solution <a href=\"https:\/\/www.brainlit.com\/solutions\/alven\/\">Alven<\/a> online.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What is Biocentric lighting?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/biocentric-lighting\\\/\\\">Biocentric lighting<\\\/a> by BrainLit simulates the important aspects of daylight, including wavelength, intensity, direction, timing, and duration, to sustain a healthy circadian rhythm. Biocentric lighting delivers the right circadian stimulation power at any point in time.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What are some of the benefits from using Biocentric lighting?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Biocentric lighting environments by BrainLit directly counter the effects of circadian misalignment caused by lack of proper light exposure. As an intelligent lighting solution that accurately simulates natural daylight for human well-being, Biocentric lighting uses algorithm-based light recipes to both balance and sustain the circadian rhythm. Benefits of a synchronized circadian rhythm as supported by Biocentric lighting include:<\\\/p><ul><li>Better sleep\\u00b9<\\\/li><li>Increased alertness\\u00b2<\\\/li><li>Improved cognitive performance\\u00b3<\\\/li><\\\/ul>\"}},{\"@type\":\"Question\",\"name\":\"What is the difference between Biocentric lighting and Human Centric Lighting?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p class=\\\"p1\\\">Biocentric lighting delivers a specified circadian impact power to the users at any point in time and describes how that impact power varies throughout the day and the effect it will have on the circadian phase of a group of people. This variation is described by Biocentric lighting recipes, and a recipe is tailored to application and population.<br \\\/><br \\\/>The impact power of Biocentric lighting is quantified using established circadian metrics and all parts of the Biocentric lighting system are designed from scratch to provide Biocentric lighting. In contrast, there is no unified definition of what Human Centric Lighting means and generally speaking the circadian impact power of Human Centric Lighting is not defined and can consequently not be tailored to neither population nor application.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Can I use Biocentric lighting in my home?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Yes, our free-standing solution <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/brainlit-alven\\\/\\\"><span class=\\\"s1\\\">Alven<\\\/span><\\\/a> is ideal for home use.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Could I just go outside and receive the same effect?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p class=\\\"p1\\\">Yes! But you would need to be spending a few hours in the early day outdoors, as this helps support a healthy circadian rhythm.\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Is Biocentric lighting like light therapy?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p class=\\\"p1\\\">Light therapy in its traditional meaning is very high brightness for a short period of time, reoccurring every few days. Biocentric lighting recipes ensure timing and duration of circadian impact power is balanced to meet the user needs every day and achieve strong sustained entrainment.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Is Biocentric lighting sustainable?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>We take pride in acting responsibly in everything we do, helping customers improving their businesses in sustainable ways. We agree with United Nations 17 Sustainable Development Goals (also referred to as Agenda 2030), following a set of guidelines to help us act in sustainable ways when it comes to the social, economic and climate aspects of creating growth in responsible ways. <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/about-us\\\/sustainability\\\/\\\"><span class=\\\"s1\\\">Learn more<\\\/span><\\\/a>.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Is Biocentric lighting as good as outdoor light?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p class=\\\"p1\\\">There is nothing beating outdoor light at noon in the summer. However, the additional value of outdoor light compared to the benefit of Biocentric lighting over conventional indoor lighting is generally much smaller. Few of us have the opportunity to spend the hours outdoors that is needed, on a daily basis, for sufficient exposure. Biocentric lighting will alleviate that deficit. Outdoor morning light exposure in wintertime can, especially on northern latitudes, be much lower than what would be desirable from circadian perspective. Biocentric lighting will alleviate that.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"How can I buy Biocentric lighting?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Please send us your enquiry through our <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/get-a-quote\\\/\\\">get a quote<\\\/a>\\u00a0form. If you are in North America you can buy or free-standing solution <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/alven\\\/\\\">Alven<\\\/a> online.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb50e63 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb50e63\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6b387c\" data-id=\"c6b387c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eae0131 elementor-widget elementor-widget-heading\" data-id=\"eae0131\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Science<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8919d74 elementor-widget elementor-widget-toggle\" data-id=\"8919d74\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1431\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1431\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Why is daylight exposure important to our health?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1431\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1431\"><p class=\"p1\">Bright days and dark nights is what tells the master clock how to synchronize the circadian rhythm. With insufficiently bright days or insufficiently dark evenings, use of screens or lit bedrooms nighttime, the message to the master clock is vague resulting in weak circadian entrainment and suffering sleep quality.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1432\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1432\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What are circadian rhythms?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1432\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1432\"><p>Circadian rhythms helps regulate many bodily functions such as sleep, metabolism and cognition.<span class=\"Apple-converted-space\"> <span style=\"font-weight: 400;\">Light is the most important time cue for the circadian rhythm. <\/span><\/span>When we spend most of our time indoors in conventional indoor lighting, our circadian rhythms may struggle to synchronize without exposure to daylight.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1433\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1433\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is circadian disruption?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1433\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1433\"><p>Most of us don\u2019t get enough light to synchronize with the solar day. We also sleep too little. This can lead to circadian disruption, which is associated with short and long term health effects.\u00a0<\/p><p>The disruption of our circadian rhythm can happen over different periods and occasions during our life. Factors which can impact our circadian rhythm are lack of daylight exposure and frequent changes in our sleep schedule.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1434\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1434\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Why is it important to have a synchronized circadian rhythm?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1434\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1434\"><p>A synchronized circadian rhythm is a vital piece of the puzzle that helps your body\u2019s internal mechanisms function properly. It affects your sleep patterns, as well as other aspects of your body\u2019s functioning, such as hormones, body temperature, and eating habits.<\/p><p class=\"p1\"><a href=\"https:\/\/www.brainlit.com\/solutions\/biocentric-lighting\/\">Biocentric lighting<\/a> is a system that can handle circadian adaptation by synchronizing our biological rhythm with solar time.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1435\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1435\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How does light affect us?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1435\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1435\"><p>Light has an effect on our biology and wellbeing that is greater than most people are aware of and that goes beyond the visual <a href=\"https:\/\/www.brainlit.com\/science\/effects-of-light\/\">effects of light<\/a>. Light affects normal human physiology in a profound way such as sleep and growth.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1436\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-1436\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is a chronotype?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1436\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-1436\"><p>People differ in their preferred timing of sleep and wake, which is a physiological behaviour known as <a href=\"https:\/\/www.brainlit.com\/science\/circadian-rhythms\/\">chronotypes<\/a>.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1437\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-1437\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Is blue light bad for me?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1437\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-1437\"><p>No. Blue light can be used to improve attention and sustain working memory. On the other hand it is important to reduce exposure to blue light in the evening, as it can lead to sleep delay or difficulty falling asleep.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1438\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-1438\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What makes light heathy or unhealthy?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1438\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-1438\"><p class=\"p1\">Healthy light will stimulate the circadian system at the right time of the day and avoid disrupting the circadian system during evening and nighttime, in order to synchronize the circadian rhythm with the solar day and the social schedule.\u00a0<\/p><p class=\"p1\">Unhealthy light will have insufficient or arbitrary stimulation or in the worst case directly disruptive stimulation of the circadian system. Conventional lighting is often too dim during daytime and too bright during nighttime, and therefore unhealthy.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1439\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-1439\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">How is light measured?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1439\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-1439\"><p>The two most common circadian metrics used to measure and communicate the impact of light on one\u2019s circadian rhythm are Melanopic Equivalent Daylight Illuminance (m-EDI) and Circadian Stimulus (CS). Different building and light standards use different metrics for lighting requirements. <a href=\"https:\/\/www.brainlit.com\/solutions\/biocentric-lighting\/\">Read more<\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Why is daylight exposure important to our health?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p class=\\\"p1\\\">Bright days and dark nights is what tells the master clock how to synchronize the circadian rhythm. With insufficiently bright days or insufficiently dark evenings, use of screens or lit bedrooms nighttime, the message to the master clock is vague resulting in weak circadian entrainment and suffering sleep quality.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What are circadian rhythms?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Circadian rhythms helps regulate many bodily functions such as sleep, metabolism and cognition.<span class=\\\"Apple-converted-space\\\"> <span style=\\\"font-weight: 400;\\\">Light is the most important time cue for the circadian rhythm. <\\\/span><\\\/span>When we spend most of our time indoors in conventional indoor lighting, our circadian rhythms may struggle to synchronize without exposure to daylight.\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What is circadian disruption?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Most of us don\\u2019t get enough light to synchronize with the solar day. We also sleep too little. This can lead to circadian disruption, which is associated with short and long term health effects.\\u00a0<\\\/p><p>The disruption of our circadian rhythm can happen over different periods and occasions during our life. Factors which can impact our circadian rhythm are lack of daylight exposure and frequent changes in our sleep schedule.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Why is it important to have a synchronized circadian rhythm?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>A synchronized circadian rhythm is a vital piece of the puzzle that helps your body\\u2019s internal mechanisms function properly. It affects your sleep patterns, as well as other aspects of your body\\u2019s functioning, such as hormones, body temperature, and eating habits.<\\\/p><p class=\\\"p1\\\"><a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/biocentric-lighting\\\/\\\">Biocentric lighting<\\\/a> is a system that can handle circadian adaptation by synchronizing our biological rhythm with solar time.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"How does light affect us?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Light has an effect on our biology and wellbeing that is greater than most people are aware of and that goes beyond the visual <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/science\\\/effects-of-light\\\/\\\">effects of light<\\\/a>. Light affects normal human physiology in a profound way such as sleep and growth.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What is a chronotype?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>People differ in their preferred timing of sleep and wake, which is a physiological behaviour known as <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/science\\\/circadian-rhythms\\\/\\\">chronotypes<\\\/a>.\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Is blue light bad for me?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>No. Blue light can be used to improve attention and sustain working memory. On the other hand it is important to reduce exposure to blue light in the evening, as it can lead to sleep delay or difficulty falling asleep.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What makes light heathy or unhealthy?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p class=\\\"p1\\\">Healthy light will stimulate the circadian system at the right time of the day and avoid disrupting the circadian system during evening and nighttime, in order to synchronize the circadian rhythm with the solar day and the social schedule.\\u00a0<\\\/p><p class=\\\"p1\\\">Unhealthy light will have insufficient or arbitrary stimulation or in the worst case directly disruptive stimulation of the circadian system. Conventional lighting is often too dim during daytime and too bright during nighttime, and therefore unhealthy.\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"How is light measured?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>The two most common circadian metrics used to measure and communicate the impact of light on one\\u2019s circadian rhythm are Melanopic Equivalent Daylight Illuminance (m-EDI) and Circadian Stimulus (CS). Different building and light standards use different metrics for lighting requirements. <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/biocentric-lighting\\\/\\\">Read more<\\\/a><\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59ae8f3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59ae8f3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fdf9272\" data-id=\"fdf9272\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bae0ae3 elementor-widget elementor-widget-heading\" data-id=\"bae0ae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Solutions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6753d4 elementor-widget elementor-widget-toggle\" data-id=\"e6753d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2411\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2411\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What kind of solutions does BrainLit offer?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2411\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2411\"><p class=\"p1\">We deliver healthy and safe environments using light. <a href=\"https:\/\/www.brainlit.com\/solutions\/\">Our solutions<\/a> can be used for instant sanitary purposes or to support long term health and wellbeing.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2412\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2412\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is ELVEN?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2412\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2412\"><div class=\"page\" title=\"Page 7\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>ELVEN is the fully <a href=\"https:\/\/www.brainlit.com\/solutions\/customized\/\">customized<\/a> Biocentric lighting solution. It can be a single luminaire to full enterprise, hospital or similar and can grow and adjust seamlessly with the operation.<\/p><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2413\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2413\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is ALVEN?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2413\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2413\"><div class=\"page\" title=\"Page 7\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>ALVEN is a <a href=\"https:\/\/www.brainlit.com\/solutions\/alven\/\">free-standing<\/a> fully integrated Biocentric lighting solution.<\/p><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2414\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2414\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is a Biocentric lighting set?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2414\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2414\"><div class=\"page\" title=\"Page 7\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Biocentric lighting <a href=\"https:\/\/www.brainlit.com\/solutions\/sets\/\">sets<\/a> are preconfigured plug and play package solutions tailored to the application with specified circadian power (mEDI).<\/p><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2415\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2415\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is UVEN?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2415\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2415\"><p>The <a href=\"https:\/\/www.brainlit.com\/solutions\/disinfection-lighting\/uven\/\">UVEN<\/a> disinfection lighting solution uses UVC lighting to quickly, safely and automatically disinfect both air and surfaces to create a safe and healthy environment.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What kind of solutions does BrainLit offer?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p class=\\\"p1\\\">We deliver healthy and safe environments using light. <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/\\\">Our solutions<\\\/a> can be used for instant sanitary purposes or to support long term health and wellbeing.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"What is ELVEN?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<div class=\\\"page\\\" title=\\\"Page 7\\\"><div class=\\\"section\\\"><div class=\\\"layoutArea\\\"><div class=\\\"column\\\"><p>ELVEN is the fully <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/customized\\\/\\\">customized<\\\/a> Biocentric lighting solution. It can be a single luminaire to full enterprise, hospital or similar and can grow and adjust seamlessly with the operation.<\\\/p><\\\/div><\\\/div><\\\/div><\\\/div>\"}},{\"@type\":\"Question\",\"name\":\"What is ALVEN?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<div class=\\\"page\\\" title=\\\"Page 7\\\"><div class=\\\"section\\\"><div class=\\\"layoutArea\\\"><div class=\\\"column\\\"><p>ALVEN is a <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/alven\\\/\\\">free-standing<\\\/a> fully integrated Biocentric lighting solution.<\\\/p><\\\/div><\\\/div><\\\/div><\\\/div>\"}},{\"@type\":\"Question\",\"name\":\"What is a Biocentric lighting set?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<div class=\\\"page\\\" title=\\\"Page 7\\\"><div class=\\\"section\\\"><div class=\\\"layoutArea\\\"><div class=\\\"column\\\"><p>Biocentric lighting <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/sets\\\/\\\">sets<\\\/a> are preconfigured plug and play package solutions tailored to the application with specified circadian power (mEDI).<\\\/p><\\\/div><\\\/div><\\\/div><\\\/div>\"}},{\"@type\":\"Question\",\"name\":\"What is UVEN?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>The <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/solutions\\\/disinfection-lighting\\\/uven\\\/\\\">UVEN<\\\/a> disinfection lighting solution uses UVC lighting to quickly, safely and automatically disinfect both air and surfaces to create a safe and healthy environment.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6f215a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6f215a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-81835c6\" data-id=\"81835c6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17e03f6 elementor-widget elementor-widget-heading\" data-id=\"17e03f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">About BrainLit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-836e0a2 elementor-widget elementor-widget-toggle\" data-id=\"836e0a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1371\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1371\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What does BrainLit do?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1371\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1371\"><p>BrainLit\u2019s business is based on a deep understanding of light\u2019s impact on human physiology. Our goal is to set the global standard for healthy lighting and improve life for people through innovative lighting solutions.\u00a0<br \/><br \/>The company was founded in 2012 by Tord Wingren, one of the inventors of Bluetooth technology.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1372\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1372\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Who are the people behind BrainLit?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1372\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1372\"><p><span class=\"NormalTextRun SCXW175787358 BCX0\">BrainLit<\/span><span class=\"NormalTextRun SCXW175787358 BCX0\"> employs people with a passion for health, innovation and technology. Our headquarters are in Lund, Sweden. Our North American team is based in New York, USA. Learn more about our <a href=\"https:\/\/www.brainlit.com\/about-us\/people\/\">people<\/a>.\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1373\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1373\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Who owns BrainLit?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1373\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1373\"><p>We are a privately owned company with 125 shareholders, most of whom have invested in us privately because they share our passion for improving human well-being.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1374\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1374\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Where is BrainLit based?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1374\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1374\"><p>Headquartered in Lund, Sweden, BrainLit has a subsidiary in the United States with its offices in New York City.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1375\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1375\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"a85d90db-00d8-4d15-94d7-0e9a44d0e04a\" data-name=\"Layer 1\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\"><polygon points=\"17 6 11 6 11 0 6 0 6 6 0 6 0 11 6 11 6 17 11 17 11 11 17 11 17 6\"><\/polygon><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"e4ecf9bc-00f6-4480-8685-06790c0ed9a9\" data-name=\"Layer 1\" width=\"17\" height=\"5\" viewBox=\"0 0 17 5\"><rect width=\"17\" height=\"5\"><\/rect><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Does BrainLit have patents?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1375\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1375\"><p>Yes, BrainLit has more than 15 patent families and some are classified as foundational. We own the intellectual property rights for the personalization of light environments based on user feedback.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What does BrainLit do?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>BrainLit\\u2019s business is based on a deep understanding of light\\u2019s impact on human physiology. 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Learn more about our <a href=\\\"https:\\\/\\\/www.brainlit.com\\\/about-us\\\/people\\\/\\\">people<\\\/a>.\\u00a0<\\\/span><\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Who owns BrainLit?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>We are a privately owned company with 125 shareholders, most of whom have invested in us privately because they share our passion for improving human well-being.\\u00a0<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Where is BrainLit based?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Headquartered in Lund, Sweden, BrainLit has a subsidiary in the United States with its offices in New York City.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"Does BrainLit have patents?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p>Yes, BrainLit has more than 15 patent families and some are classified as foundational. We own the intellectual property rights for the personalization of light environments based on user feedback.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-febb9e1 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"febb9e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"aux-parallax-section elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8438cb9\" data-id=\"8438cb9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6006c03 elementor-widget elementor-widget-heading\" data-id=\"6006c03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">References<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d73b9e6 elementor-widget elementor-widget-text-editor\" data-id=\"d73b9e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>1) Figueiro MG, Steverson B, Heerwa- gen J, Kampschroer K, Hunter CM, Gonzales K, Plitnick B, Rea MS, The impact of daytime light exposures on sleep and mood in office workers, Sleep Health (2017) Jun;3(3):204-215.<br \/>2) Viola AU, James LM, Schlangen LJ, Dijk DJ, Blue-enriched white light in the workplace improves self-reported alertness, performance and sleep quality, Scand J Work Environ Health (2008) Aug;34(4):297-306.<br \/>3) Beaven CM, Ekstro\u0308m J, A comparison of blue light and caffeine effects on cognitive function and alertness in humans, PLoS One (2013) Oct 7; 8(10):e7607<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bes\u00f6k BrainLit FAQ. Vad \u00e4r BioCentric Lighting\u2122? Vad \u00e4r cirkadiska rytmer? <\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-577","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.brainlit.com\/sv\/wp-json\/wp\/v2\/pages\/577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brainlit.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.brainlit.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.brainlit.com\/sv\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brainlit.com\/sv\/wp-json\/wp\/v2\/comments?post=577"}],"version-history":[{"count":0,"href":"https:\/\/www.brainlit.com\/sv\/wp-json\/wp\/v2\/pages\/577\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.brainlit.com\/sv\/wp-json\/wp\/v2\/media?parent=577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}